Synccycling - The Manual
SyncCycling is a unique method of indoor cycling that emphasizes the class working together as a group. It is a fusion of traditional cycling with dance choreography. The result is a very intense cardiovascular workout in a group dynamic that is a lot of fun! This manual is designed to educate and instruct both students and teachers. Whether youAcanacre interested in just learning a new workout or becoming an instructor, this manual provides a step-by-step guide to enjoying this new style of indoor cycling.... to Side acTravel ac Four Corners Hills (March orJog with heavy resistance) Slower , super heavy beat hip-hop, dance, alternative, rock aWhats GoldenabyJurassic5 a Start Me Upa by The Rolling Stones acSide to Side acTravel ac Four Corners ac Hoveranbsp;...
| Title | : | Synccycling - The Manual |
| Author | : | Synccycling Inc |
| Publisher | : | Lulu.com - 2012-10-01 |
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